How to stop the struggle of procrastination
By Felicity Muscat
Procrastination is generated and kept in place by unconsciously hidden negative programming in the form of negative thoughts and feelings that take control over you and your life. In order to fully purge this life destroying habit it becomes imperative to unearth this underlying negativity and delete it permanently. This article will introduce you to a powerful and tested way to do just that.
So, what are some of those negative thoughts and feelings that hold procrastination firmly in place? Well they are such things as the fear of failure – i.e. being cautious to even try in case you can’t do it. The belief that you don’t have what it takes to succeed. The belief that life will become boring once you accomplish all of your goals. The fear of success and the responsibility that it would mean for you. Perhaps the belief that you are lazy or the belief that it will take a lot of hard work to get what you want. Feelings of inadequacy and the need to be perfect. The fear of making a mistake and commonly, the fear of humiliation if someone else finds out what you are trying to accomplish. There is also the need to avoid showing up someone else, with your success and likewise, the fear of someone else’s envy of your success.
So where does this negativity come from and how can one get rid of it? Well you were conditioned to believe and/or feel the above through early life experiences that are now stored within you as a series of negative memories you call your “life history”. That life history video playing on repeat, behaves much like a series of limiting and constraining hypnotic suggestions that block your ability to move effortlessly through life.
Another way of looking at it is that this negativity creates an enormous amount of ‘inertia’ i.e. what you experience as the immobile state that goes with procrastination. That inertia requires you to expend extra life energy just to get from point A to B. That is like carrying around two 10lb weights – one tied to each foot – every day. In that state, who wouldn’t feel drained by the idea of doing even the simplest movement?
It pays therefore to find a way to unshackle your self and the only way to do that is to permanently release those underlying thoughts, feelings and the negative memories that generate them. To do this, you must permanently delete them.
If you would like to learn about a new coaching process that does this effortlessly and rapidly, contact me via the link below to request a complimentary introductory phone/Skype consultation that will help you begin to permanently erase that negative past and bring your creative self back to life.
Felicity Muscat is the Founder of The Institute of Self Mastery which was created to help others fulfil the truest, highest, and most authentic expression of themselves in all areas of life.
If you have tried other approaches that have failed and are ready for change, request a complimentary introductory phone/Skype coaching consultation to help you get started on your journey back to your peak performing empowered and alive self today. To learn more and explore others’ success stories, download Felicity’s eBooks.
Felicity Muscat, former psychologist is now an international self-esteem, self-empowerment, and self-mastery life coach. Felicity is also a relationship and success coach, author of three best-selling books and Level 3 mind resonance coach.
Click here to request your Free 1 Hour Introductory MRP Telephone/Skype Coaching Consultation