How to Be Less Self Critical and Increase Self Esteem
Self-esteem is a value that you unconsciously place upon yourself. It is based upon choices that you make throughout your life and you will find that it fluctuates. Psychology experts…
How to Be Stop Being a Narcissist and Find Your Mature Sense of Self
Narcissism involves an inordinate fascination with self-love, vanity, self-absorption, self-centeredness, smugness and egocentrism. In adulthood, these traits are frowned upon by others – but did you know that it is…
Stop Trying to Be More Likeable – Rediscover How to Be Your Authentic, Attractive Self
Why do I always try so hard to be more likeable to others? Do you often ask yourself why you need people to accept you, why you are so afraid…
Remove the Anchors of Negativity That Are Weighing You Down
I can't imagine a better metaphor of how negativity from you past affects your self-esteem than the following. Imagine that you are in the deep end of a swimming pool…
Why Old Memories Make You Feel Like a Failure – How To Restore Unshakeable Confidence
If you are someone who has “failed” at something in the past and you now feel like a failure in life, constantly struggling with negative self-talk generated by your memories,…
How to Kick Depression Without Drugs – Why Medication is Just a Quick-Fix
Depression by definition is a mental health disorder characterised by persistently depressed mood or loss of interest in activities, causing significant impairment in daily life.To understand how it can be…
How to Beat Procrastination and Reclaim Your Life
If you are struggling to beat procrastination, are avoiding what you have set out to do or you cannot seem to ground even the smallest dream that you have, you…
What Is Life Coaching? Why MRP Achieves Results Where Others Fail
There are hundreds of life coaching methods out there for people who want to improve their lives. If you are looking for change in your life, you can choose basically…
Stop Imagining the Worst Case Scenario and Feel Less Anxious
Many people find that they can't stop imagining the worst case scenarios in situations they find themselves in. This kind of thinking leads to unnecessary amounts of stress, anxiety, panic…
How to Get Rid of the Victim Mentality and Rebuild Your Confidence
Are you suffering from a victim mentality?Do you ever feel like life is against you? Do you walk around with feeling angry most of the time? Do you spend a…
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