Category: Self Growth

How to restore freedom, peace and reclaim your authentic self

By Felicity Muscat Anxiety is largely the result of what I call ‘emotional landmines’ i.e. negatively charged memories stored in your unconscious mind and body that keep getting re-triggered by daily events. The triggering of these ‘landmines’ leads to anxiety and other painful emotional and physical experiences causing an array of avoiding behaviours. These behaviours…

How sexual abuse or harassment can cause the fear of expressing one’s sexual desires naturally

By Felicity Muscat If you have ever been sexually abused or harassed, it’s likely that you still carry the traumatic scars of such a painful incident. Aside from the common symptoms of post-traumatic stress disorder that accompany these unfortunate events, is something that may be even more significant and debilitating than first recognised. I’m referring…

© All Right Reserved | Institute of Self Mastery