Learning from your past experiences is great, but I’m sure you’ll agree that being stuck in the memories really isn’t. Are you constantly living in your past, and do you want…
If you have ever been sexually abused or harassed, it's likely that you still carry the traumatic scars of such a painful incident. Aside from the common symptoms of post-traumatic stress…
Many people find themselves repeating old relationship patterns, attracting emotionally unavailable people. They feel perplexed as to why they cannot achieve loving, open, emotional connections with others comprised of closeness, intimacy…
Marriage should be, by definition, a union of two individuals committing to themselves from a place of freewill and love. I have found that many of my clients who are…
Most people have been taught that the healing process to get over a breakup and mend a broken heart just takes time. The limitation of trying to heal your pain…
Do you think someone you love might be a narcissist, and are you suffering from its effects in your relationship? I have written this article to shed some light on…
Are you frustrated in your relationships? If you're constantly struggling to find someone who will give you a chance for once, and nothing seems to work out, you might be…
Abuse is a tragically common experience. People who survive abuse often have a different perception on life than people who have not been abused. On the surface level, they learn…
Do you catch yourself in patterns of self sabotage? Maybe you set yourself a goal and then find yourself doing everything except what you need to do to achieve that goal.…
Have you ever said something, done something and/or acted in a way that perplexed you? Ever wanted something but acted in a self sabotaging way, contrary to what you actually…
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