Many people find that they can't stop imagining the worst case scenarios in situations they find themselves in. This kind of thinking leads to unnecessary amounts of stress, anxiety, panic…
Are you suffering from a victim mentality?Do you ever feel like life is against you? Do you walk around with feeling angry most of the time? Do you spend a…
Living with self doubt can feel like you're locked in a constant battle between you and your mind. You might feel like you're on the verge of giving up, and…
Are you desperately trying to stop procrastinating, so you can take back control of your life and start to realise your true potential? It can be hard to know where…
How would it feel to finally quit your job that you hate? Many people who hate their job don't feel like they have the courage to quit, and end up…
There was always one thing that perplexed me when I was learning how to stop being shy. I didn't understand why felt like I had this debilitating mantle that was…
Do you feel like you're drifting through life with only a vague recollection of your true, authentic self? Emotional trauma from your early life experiences may hold the key to…
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