Building Self Confidence

Learn the Steps To Building Self Confidence and Self Esteem

Hi I am Felicity Muscat. I’m a Confidence Coach and I help people who are struggling with mindset challenges, whose current level of self esteem and confidence limits what they can be and do in the world, who struggle being themselves and want to have confidence in who they are and what they can do in the world.

I help them develop the right foundations to achieve that. 

Do you want to discover the steps to building self confidence so you can better yourself and reach your goals?

So you can be the best version of yourself and feel amazing about who you are and what you can do? 

Someone with low confidence may feel some of the below,  feeling you lack self-esteem and have a negative perception of how you see yourself, have confidence based on  what you do and not who you are, as well as feel unconfident in some of your capabilities, and are not even sure how to change it.

Do you feel unworthy and un-confident? Do you wish you had higher levels of self-worth and esteem to live your best life? Do you wonder when you are going to begin feeling great to be you? Do you walk into a room and fear want others think of you? 

Does that voice in your head, speak to you daily and you have tried positive affirmations and tired of trying to override the negativity daily? Are you feeling you lack self-esteem and confidence and are not even sure how to change it?

Are you not even sure what the difference is between Self-esteem and Self-confidence? Are you feeling the effects of, what not having these two success keys, is doing to your opportunities and the decisions it is causing you to make? Then you are in the right place.

Here is the secret to building self confidence – if you think it is increased by external factors or only will increase when you accomplish certain things, then that’s why you are frustrated with it not changing or only fluctuating temporarily.

Let me explain.

Self Esteem is not generated by knowledge or techniques as even if one is able to attain a small level of success by a technique or trick the level of self-esteem will beat that person back down, to a level of worth equivalent to the low level of self-esteem.

Self Esteem is the way one sees themselves is it shaped by external programming by the way we were treated or not treated and in turn, the creates negative self-perceptions we learnt about ourselves. In order to change negative self-perceptions, creating low self-esteem. 

We need to remove the limited labels that are causing it. Once one removes the negativity, the level of self-esteem increases and in turn confidence is then generated by the new self-perception and the results  are, one can effortlessly make better choices to improve the opportunities available  in the attainment of one’s desires,

Did you know that self-esteem and confidence can be restored by learning what has caused it to be diminished and remove it?

Want the Success Secret? What you must know about Self Esteem, and the Truth about Permanent Change in lowered Self Esteem. 

See Self-esteem and confidence are the foundations for the type of life, you can create for yourself. If you choose to ignore it the level of self-esteem and confidence will determine the things you can and cannot attract and basically what you can do and achieve in the world, it’s the foundation for everything else

What the mind can conceive it can achieve, well just because your mind can come up with an image. Does not mean you, which is separate from the mind has the confidence to actualise it, that’s the gap to creation

So, therefore, it makes it impossible to have the self-esteem needed to make positive change as well as the confidence to go after what you want.

So how can you get a healthy self- esteem and actually, achieve confidence?

The things that made you unconfident can actually be removed

A lot of clients come to me after seeing psychologists and NLP practitioners and are taught, how to anchor the state of confidence. 

That’s not how the mind works, you can’t anchor a state permanently to boost confidence. They come to me anxious about their confidence in themselves and or their confidence in their ability to do the things they really want. They have had a lack of confidence and wanted to to how to change this so that could start to feel good about themselves.

I have been studying the human mind for 15 years and through my own confidence and esteem issues was determined to find a way. If they got inside of me I knew I could get them out.

I discovered all self-esteem issues are created by how we take on beliefs about self, based on how others responded to us and this is fuelled by beliefs that create, certain states and feelings and low levels of esteem that get triggered at certain times. 

I also learnt that all negative beliefs reducing self-esteem can be removed as they were only taken on as a survival mechanism to fit in and not challenge those who implanted the negative messages we received. 

It took me 9 years to remove the permanently as I didn’t learn this from a book, or my degree, I learnt it through trial and error over and over and I would love to share how easy it is.

If you are looking to learn how to start building self confidence it is important that you understand it is not something that needs to be learnt, it is not skilled it is your birthright if you do not have negative beliefs systems reducing it. It cannot be learnt but it can be restored.

Building Self Confidence – And What Diminishes It

What is Self Confidence? Self-confidence is one’s ability to handle and feel confident in coping with the world and in one’s ability to achieve the attainment of one’s desires. The more a person is able to feel confident based on their ability to handle life situations, the less stressed they will feel and the easier and more effortless it will be to get the things they desire.

First, it is necessary to recognize that one’s self-confidence is depleted or undermined based on negative beliefs stored in the mind of ones capabilities. 

If a person has accumulated a host of negative beliefs about one’s abilities and or self in the world, they will have lower self esteem and therefore confidence in themselves than someone who does not.

Such beliefs might go like this: “I’m not good enough”, “I always make mistakes”, “there’s something wrong with me”, “I’m an unworthy or bad person”, and so on.

When you came into this world none of these beliefs were “written” on the hard drive of your mind/brain. As you lived through your childhood you experienced events, that got stored as memories, that generated the kinds of negative beliefs I just mentioned.

Because the memories are stored inside you, that is they’re “your ” memories, you have “assumed” that they must have something to do with you. Therefore creating a low level of confidence and are unable to be removed, this is not the case.

The second step to building self confidence is, to identify what you are not confident at. Is it your ability to succeed at certain things or your ability to handle life? Is it the person you are and or your ability to handle challenges and or make it in the world?

Once you have done that then you need to identify the beliefs undermining the low levels of confidence you are experiencing.

Finally, once one comes to the realisation in the above, it becomes clear that the imperative is to purge one’s self of such toxicity. Yes, “toxicity” because if you recall what it feels like to have that stuff (i.e. those memories and beliefs) inside you you’ll experience once again the lousy self confidence and all of its associated negative consequences. 

Once one has become resolved to clear them one begins to feel an initial surge of excitement that comes with re-experiencing one’s true and supremely confident self. 

How to gain confidence

I discovered all self-esteem issues are created by how we take on beliefs about self, based on how others responded to us and this is fuelled by beliefs that create, certain states and feelings and low levels of esteem that get triggered at certain times.

I also learnt that all negative beliefs reducing self-esteem can be removed as they were only taken on as a survival mechanism to fit in and not challenge those who implanted the negative messages we received. 

I would love to share how easy it is to do this. If you would like a free consultation for building self confidence and self esteem to natural and effortless capabilities, you can register below.

I am inviting you for a Free Diamond esteem activator session

In this 60 min session, we will make it about you and discover

  • How you truly see yourself wither it comes from an old experience and outline a plan to change it
  • Discover your secret confidence blockers
  • Learn about which experiences, are shaping how you see yourself, learn the secrets where it comes from and learn how to remove the negative self-perceptions lowering your self-esteem
  • You will learn the inside secrets of how the mind works 

The step by step guide to Unleashing your diamond Esteem -The secrets to SUCCESS!”

Ready to Get Diamond Esteem? Apply for a free 60 Mins Diamond Esteem Session and Activate Feelings of Self-esteem and confidence. Decide for yourself if it works.

WANT TO EXPERIENCE A SHIFT IN YOUR MINDSET?

SUCCESS PLAN ACTIVATOR – FREE 60 MINUTE COACHING SESSION








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Felicity Muscat is the Founder of The Institute of Self Mastery which was created to help others fulfil the truest, highest, and most authentic expression of themselves in all areas of life.

If you have tried other approaches that have failed and are ready for change, request a complimentary introductory phone/Skype coaching consultation to help you get started on your journey back to your peak performing empowered and alive self today. To learn more and explore others’ success stories, download Felicity’s eBooks.

Felicity Muscat, former psychologist is now an international self-esteem, self-empowerment, and self-mastery life coach. Felicity is also a relationship and success coach, author of three best-selling books and Level 3 mind resonance coach.

Click here to request your Free 1 Hour Introductory MRP Telephone/Skype Coaching Consultation

This Post Has One Comment

  1. Lacresha Hergert

    This information is magnificent. I understand and respect your clear-cut points. I am impressed with your writing style and how well you express your thoughts.

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