How to Get Over a Breakup – Heal Your Broken Heart and Restore Self Esteem

Most people have been taught that the healing process to get over a breakup and mend a broken heart just takes time. The limitation of trying to heal your pain with time, is that although the pain subsides, the effects of the scar remain, and continually get re-triggered whenever you attempt to move on into new relationships.

If you want to actually get over a breakup, the only way you can heal your broken heart is to completely and permanently erase the memory of the event from your mind.

Does this sound preposterous to you? Maybe even impossible? 

What I’m about to tell you can change your life forever. If you’re sceptical and you’re having doubts over whether you should read further – it will only take two minutes to show you what I mean.  

When you experience a painful event, all the negative memories attached to it immediately get downloaded into your mind/body. Those memories remain inside of you for the rest of your life. Although over time they begin to feel more and more distant from your conscious awareness, they still continue to wreak havoc on your life in a very direct way.

For example, the fear of rejection is generated, fuelled and sustained by negative memories of rejection and or abandonment long after the events in question have supposedly faded from conscious awareness. 

The fear serves as a marker and as debilitating evidence that the negative memory is still very much present and active in one’s life. If you want to get over a breakup and fully move on with your life, you can’t allow these negative memories to remain within you. 

I want to show you how you can do this so you can get over your breakup, completely heal your broken heart, and restore your powerful sense of self-esteem.

The New Process That Can Help You Get Over a Breakup

In my experience, and from 12 years of study of the human mind as a former psychologist, hypnotherapist and NLP practitioner, I have come to the sad realisation that none of these modalities are truly able to help you get over a breakup and completely erase the offending original negative memories. Nor do they provide any positive and/or permanent results. 

But there is a new coaching process that was developed over a decade ago, that essentially does just that – it erases negative memories, thoughts and limiting beliefs completely and permanently.

When applied to the pain associated with a broken heart it helps to restore one to their pre-injured state in ways that are difficult to even describe here. 

The problem is the pain unconsciously seduces the individual into believing that the negative events are improving the quality of their life. It does this by unconsciously preparing the individual for future rejection and or abandonment of any kind, shutting down their heart and putting them in an anxious state when they try to move on.

The pain and process of the brain work in the following ways:

It motivates you to stalk your ex to help cope with the pain, and in some cases motivates the individual to want to win back the affections of their past lover, or seek revenge. This makes the individual fall victim to the ‘win your ex back material’ on the market, and clouds your objectivity of, whether it’s even in your best interest to go back.

If you want to get over a breakup that you’ve experienced recently, are suffering the hurt that goes with such an event and you want to rapidly move past this so that you don’t lose years off your life to grief, then see the resources below where you can learn more about this process, and even book in your Free 1 Hour Introductory Consultation. Take control back over your life today!

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Free Guide: 10 Steps to Amazing Relationships​

Download: “10 Steps to Amazing Relationships” to start to bring back the attraction, connection and love in your relationships.

Felicity Muscat is the Founder of The Institute of Self Mastery which was created to help others fulfil the truest, highest, and most authentic expression of themselves in all areas of life.

If you have tried other approaches that have failed and are ready for change, request a complimentary introductory phone/Skype coaching consultation to help you get started on your journey back to your peak performing empowered and alive self today. To learn more and explore others’ success stories, download Felicity’s eBooks.

Felicity Muscat, former psychologist is now an international self-esteem, self-empowerment, and self-mastery life coach. Felicity is also a relationship and success coach, author of three best-selling books and Level 3 mind resonance coach.

Click here to request your Free 1 Hour Introductory MRP Telephone/Skype Coaching Consultation

This Post Has 2 Comments

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