How do you smash your fear of stepping up permanently? Do you feel like you are always making excuses to avoid stepping up to success and achieving the life that you want? And do you wonder why you’re just allowing yourself to live like this?
What is it that is pushing you to avoid doing the one thing you know you must do? And why are you giving this thing permission to live inside of you?
If you feel helpless and unable to understand why fear has taken over your life, and why all the so-called “experts” have not helped you remove these things from inside of you, this article is for you.
If you would like to finally take back control over your life, mind and body, regain the sense of spontaneity to go after what you want; whether it be the relationship or that business idea, then this article will shed some light on how that fear has come to take the driver’s seat in your life – and what you can do about it.
I’m not going to give you a list of techniques of tips that can provide a quick fix to this problem. Instead, I’d like to help you gain a deeper understanding of why fear has taken control of your life, and what it will create in your life whilst you allow it to reside inside you.
Firstly, after studying the human mind for 12 years and reading countless ridiculous articles, I want to show you why the “feel the fear and do it anyway” approach that the so called experts use just locks you into a never ending cycle of moving your fear around. This “feel the fear and do it anyway” approach will never truly help you to overcome the fears residing deep in your unconscious.
Understanding fear and how it is formed is the first step to understanding how it got inside of you, and how you unconsciously have accepted it to be inside of you.
The fear preventing you from stepping up
As a child you come into this world without fear – every fear inside of you has been programmed into you by a collection of negative experiences, which serves to protect you from experiencing old unconscious pain inside of you. You might be asking what unconscious pain this fear would be protecting you from.
In your earliest years, you are most vulnerable to being hypnotised by those around you, as you are primarily dependent on others to form your sense of self. This is where we form our unconscious projection into the world. What you experience as a fear of stepping up has been programmed into you in your childhood as a way of keeping you safe from further hurt, harm and danger.
Underneath the fear and anxiety lies an unconscious memory, which tells you that when you did step up, the consequences were too negative for you to handle. As a child, the negative consequences of you stepping up could have resulted in abuse, harm, hurt and further rejection, so as a way for your mind to keep you safe and cope with early stages of life, you unconsciously develop a fear of stepping up.
The only problem with having this inside of you as a mature adult is that, you now have the ability to make healthy choices and the free will to choose better for yourself, therefore the fear that you developed as child when you were helpless, no longer serves you. The issue is that most grown adults still allow it to reside inside of them as a protective strategy for survival, limiting their potential, career opportunities and staying in unfulfilled relationships.
Living within this unconscious barbed wire fence will only make you feel anxious and nervous every time you try to bypass and move into a new or more fulfilling life for yourself.
This fear stops business owners from fully stepping up to the potential of what could be, it stops individuals from going after a newer opportunity and further creates feeling of helplessness, depression and anxiety. Every time it threatens to re-triguer the unconscious pain stored inside of you, the critical voice is the gate keeper of this pain and actually speaks to you in a way that serves to keep you small.
So yes, a “feel the fear and do it anyway” approach can work, but the resistance that your fear continue to generate will cause you to miss out on the fullest expression of life, and from stepping up to create the life you want.
Over a decade ago, a process was discovered in which you could finally eradicate all unconscious fears from the core of your human existence. The net effect is that individuals are restored back to the place of power and with full expression, moving effortlessly through life.
If you are someone who wants to start stepping up fully to your life and you no longer want to feel dependent on a coach/mentor to help you get there, but feel a dreading sense of anxiety when you think about stepping up, contact me via the link below for a complimentary phone/Skype consultation to get you started.
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Felicity Muscat is the Founder of The Institute of Self Mastery which was created to help others fulfil the truest, highest, and most authentic expression of themselves in all areas of life.
If you have tried other approaches that have failed and are ready for change, request a complimentary introductory phone/Skype coaching consultation to help you get started on your journey back to your peak performing empowered and alive self today. To learn more and explore others’ success stories, download Felicity’s eBooks.
Felicity Muscat, former psychologist is now an international self-esteem, self-empowerment, and self-mastery life coach. Felicity is also a relationship and success coach, author of three best-selling books and Level 3 mind resonance coach.